Links & Resources
General Info about Feldenkrais
International Feldenkrais Federation
Give Feldenkrais a Try at Home: Awareness Through Movement® Classes
How to approach Awareness Through Movement® (ATM) lessons on Zoom or at home
Try one of my ATM classes taught live on Zoom
The Feldenkrais Project (free online ATM lessons)
The openATM Project (free online ATM lessons)
Introductory Audio Lessons I Recommend You Purchase to Try Feldenkrais: Moving Out of Pain
Introductory Audio Lessons I Recommend You Purchase to Try Feldenkrais: Intro Series
Soothe and Calm: a few free lessons from one of my teachers David Zemach-Bersin
Feldenkrais Resources (buy audio lessons and books)
YouTube Channel of My Teacher Peggi Honig
Articles
NYTimes Article: Trying the Feldenkrais Method for Chronic Pain
NYTimes Article: ‘Slowing Down to Feel’: Moving Our Minds Around Our Bodies
Washington Post Article: A different way to relieve years of back pain
Pgh Post Gazette Article: Feldenkrais: helping the body adjust to problems
Feldenkrais & Yoga - Down Under Blog: Felda-what? Felden-who? What the heck is Feldenkrais?
Feldenkrais & Yoga - Lodestones of Sensation