Links & Resources
General Info about Feldenkrais:
International Feldenkrais Federation
Some of my favorite videos about Feldenkrais:
Crawling - Feldenkrais with Baby Liv
Rolling - Feldenkrais with Baby Liv
Give Feldenkrais a Try at Home: Awareness Through Movement® Classes:
A Guide to Doing ATM Online: Please Read Before Doing ATM!
2 FREE ATM lessons I taught live!
The Feldenkrais Project (FREE online ATM lessons)
Feldenkrais Access: Info and Scroll Down for the FREE "Lesson Library" / David Zemach-Bersin
Introductory Audio Lessons I Recommend You Purchase to Try Feldenkrais: Intro Series
FREE Introductory Lessons / Peggi Honig
Introductory Audio Lessons I Recommend You Purchase to Try Feldenkrais: Moving Out of Pain
The openATM Project (FREE online ATM lessons)
Soothe and Calm: a few FREE lessons from one of my teachers David Zemach-Bersin
Feldenkrais Resources (buy audio lessons and books)
More FREE Lessons / David Zemach-Bersin
Articles:
NYTimes Article: Trying the Feldenkrais Method for Chronic Pain
NYTimes Article: ‘Slowing Down to Feel’: Moving Our Minds Around Our Bodies
Washington Post Article: A different way to relieve years of back pain
Pgh Post Gazette Article: Feldenkrais: helping the body adjust to problems
Feldenkrais & Yoga - Down Under Blog: Felda-what? Felden-who? What the heck is Feldenkrais?
Feldenkrais & Yoga - Lodestones of Sensation