Links & Resources
General Info about Feldenkrais
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International Feldenkrais Federation
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Give Feldenkrais a Try at Home: Awareness Through Movement® Classes
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A Guide to Doing ATM Online
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2 FREE ATM lessons I taught live!
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Free Introductory Lessons / David Zemach-Bersin
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Free Introductory Lessons / Peggi Honig
The Feldenkrais Project (free online ATM lessons)
The openATM Project (free online ATM lessons)
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Introductory Audio Lessons I Recommend You Purchase to Try Feldenkrais: Moving Out of Pain
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Introductory Audio Lessons I Recommend You Purchase to Try Feldenkrais: Intro Series
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Soothe and Calm: a few free lessons from one of my teachers David Zemach-Bersin
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Feldenkrais Resources (buy audio lessons and books)
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Articles
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NYTimes Article: Trying the Feldenkrais Method for Chronic Pain
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NYTimes Article: ‘Slowing Down to Feel’: Moving Our Minds Around Our Bodies
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Washington Post Article: A different way to relieve years of back pain
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Pgh Post Gazette Article: Feldenkrais: helping the body adjust to problems
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Feldenkrais & Yoga - Down Under Blog: Felda-what? Felden-who? What the heck is Feldenkrais?
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Feldenkrais & Yoga - Lodestones of Sensation
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