top of page
Schedule / Classes

Awareness Through Movement
Mondays 6:30pm - 7:30pm EST
Online & In-Person in Swissvale, Pittsburgh

Group Feldenkrais classes are called Awareness Through Movement® (ATM). In an ATM class, I verbally guide you through a cumulative series of slow & gentle movements to provide you a learning experience in sensing how you move and how to move more easily. Each class revolves around a specific functional movement theme. More info about ATM can be found here.

Class is held weekly Mondays 6:30-7:30pm. Any cancellations are listed here in advance. All levels. Your choice - join in-person in Swissvale or on Zoom. In-person spaces are limited and not guaranteed. Please use the form below to sign-up. 

Pay-What-You-Want or $15 suggested amount. No one is turned away b/c of lack of funds. Pay via Venmo @Sarah-Silk-2 or in-person at the lesson.

Cancellations: there is no class 5/29.

Sign Up for ATM Class Mondays at 6:30pm EST


Thanks for registering to our event. Details will be emailed to you soon!

bottom of page