Group Feldenkrais classes are called Awareness Through Movement® (ATM). In an ATM class, I verbally guide you through a cumulative series of slow & gentle movements to provide you a learning experience in sensing how you move and how to move more easily. Each class revolves around a specific functional movement theme. More info about ATM can be found here.

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Class is held weekly Mondays 6:30-7:30pm. Any cancellations are listed here in advance. All levels. Your choice - join in-person in Swissvale or on Zoom. In-person spaces are limited and not guaranteed. Please use the form below to sign-up. 

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Pay-What-You-Want or $15 suggested amount. No one is turned away b/c of lack of funds. Pay via Venmo @Sarah-Silk-2 or in-person at the lesson.

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Cancellations: there is no class 5/29.

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