Feldenkrais®: Movement Training for Health & Wellness

with Sarah Silk

A re-education for your mind

through your body

Improvement is Limitless

The Feldenkrais® method of somatic education is effective for anyone looking to improve their movement, everyday posture, and mood, but it's notably helpful for those looking for improvement with:

1.

2.

3.

Injury & Chronic Pain

Sport, Singing, Acting, & Playing Music

Depression, Anxiety, or Trauma

4.

Aging or Mobility Challenges

5.

Neurological & Autoimmune Diseases & Dysfunctions

In working with Sarah, I've become so much more mindful of day-to-day movements that I used to consider difficult. The mind-body connection she champions is a gift.

- Virginia G.