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Feldenkrais®: Learn Functional Movement
for Health & Wellness
with Sarah Silk
A re-education for your mind
through your body
Methods
Improvement is Limitless
The Feldenkrais® method of somatic education is effective for anyone looking to improve their movement, everyday posture, and mood, but it's notably helpful for those looking for improvement with:
1.
Injury & Chronic Pain
2.
Depression, Anxiety, or Trauma
3.
Sport, Singing, Acting, & Playing Music
4.
Aging or Mobility Challenges
5.
Neurological & Autoimmune Diseases & Dysfunctions
In working with Sarah, I've become so much more mindful of day-to-day movements that I used to consider difficult. The mind-body connection she champions is a gift.
- Virginia G.
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