Articles & Resources on the Methods

The methods I use are unlike most physical therapies or exercises, because they consider the complicated interdependence of all the systems in a human being. I treat the person from a whole body/whole person perspective.  No muscle is isolated, no joint disconnected from another, no function taken in isolation, no body viewed as without a brain, and no brain without a history, a nervous system, habits, emotions, an evolution, and a consciousness...  It is this outlook that I believe is most promising in treating the once untreatable and helping people realize their own unique & limitless potential. 

1.

 "I felt like I was walking on air"
 
NYTimes
Trying the Feldenkrais Method for Chronic Pain

2.

 
“If you're suffering pain or a loss of mobility from an injury or a stroke, you might want to give Feldenkrais a try.”
 
Pgh Post Gazette
Feldenkrais: helping the body adjust to problems

3.

A different way to relieve years of back pain

Washington Post

4.

Teaching the body how to program the brain is Moshe’s ‘miracle’
Smithsonian Magazine

5.

"She will dance at her wedding": Healing the girl born without part of her brain
Salon Media Group

6.

Relearn to Walk
Experience Life Magazine

Current Class Offering:

Awareness Through Movement®

Online on Zoom

Fill out the contact form to register.

Mondays 8pm EST

Thursdays 9:30am EST

$15/class

10 classes for $100*

Read here for details.  

© 2020 Sarah Silk

Feldenkrais images: ©International Feldenkrais® Federation Archive, Robert Golden