Though I originally learned to teach classical Pilates in 2006, my Pilates teaching style has evolved. I now integrate Pilates with other methods to give you a deeper benefits. 

This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.


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Current Class Offering:

Awareness Through Movement®

Online on Zoom

Fill out the contact form to register.

Mondays 8pm EST

Tuesdays 8am EST

Wednesdays 12pm EST

Thursdays (Fundamentals) 9:30am EST


10 classes for $100*

Read here for details.  

© 2020 Sarah Silk

Feldenkrais images: ©International Feldenkrais® Federation Archive, Robert Golden