Services & Rates

1.

Group Classes

Weekly ATM online class info here.

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Or create your own group class! Gather 2 or more folks.

Buy a packet of 5 & save money.

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Yoga, Awareness Through Movement®, Pilates, myofascial release, or a specialized combo.

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Online rates:

2 people  $70 /hour 

3 people  $75/hour

4 people  $85/hour

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In-person rates:

2 people $ 90 / $400 for 5 Duets

3 people $100  / $450 for 5 Triplets

4 or more people $115 / $500 for 5 Quads

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Sliding scale options available.

 

2.

Privates

I offer private instruction in Awareness Through Movement®,  yoga,  myofascial release (MFR),  Pilates,  pain management, or a mix of these tailored to your needs. 

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Online $60/hour

In-person $80/hour

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Sliding scale options available.

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If you're interested in Functional Integration®, email me to be put on my list of students I work with while in training or to be notified when I finish training.

3.

Workshops/
Consulting

Starting at $95 / hour

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Topics include:

  • Self-Myofascial Release

  • Pain management skills

  • Guided meditation

  • Mindfullness

  • Restorative Yoga

  • Yoga techniques

  • Pilates techniques

  • Sitting & walking better

  • and more!