Services & Rates

1.

Group Classes

Weekly ATM online class info here.

Or create your own group class! Gather 2 or more folks.

Buy a packet of 5 & save money.

Yoga, Awareness Through Movement®, Pilates, myofascial release, or a specialized combo.

Online rates:

2 people $70 /hour

3 people $75/hour

4 people $85/hour

In-person rates:

2 people $ 90 / $400 for 5 Duets

3 people $100 / $450 for 5 Triplets

4 or more people $115 / $500 for 5 Quads

Sliding scale options available.

2.

Privates

I offer private instruction in Awareness Through Movement®, yoga, myofascial release (MFR), Pilates, pain management, or a mix of these tailored to your needs.

Online $60/hour

In-person $80/hour

Sliding scale options available.

If you're interested in Functional Integration®, email me to be put on my list of students I work with while in training or to be notified when I finish training.

3.

Workshops/

Consulting

Starting at $95 / hour

Topics include:

Self-Myofascial Release
Pain management skills
Guided meditation
Mindfullness
Restorative Yoga
Yoga techniques
Pilates techniques
Sitting & walking better
and more!