Weekly ATM online classes are currently on hiatus. You can create your own group class instead! Gather 2 or more folks. Buy a packet of 5 & save money.

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Yoga, Awareness Through Movement®, Pilates, myofascial release, or a specialized combo.

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Online rates:

2 people  $60 /hour 

3 people  $70/hour

4 people  $80/hour

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In-person rates:

2 people $ 90 / $400 for 5 Duets

3 people $100  / $450 for 5 Triplets

4 or more people $115 / $500 for 5 Quads

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Sliding scale options available.

 

I offer private instruction in Awareness Through Movement®,  yoga,  myofascial release (MFR),  Pilates,  pain management, or a mix of these tailored to your needs. 

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Online $50/hour

In-person $80/hour

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Sliding scale options available.

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If you're interested in Functional Integration®, contact me to be a volunteer with whom I practice while I finish training.

Starting at $115 / hour

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Topics include:

• Self-Myofascial Release

• Pain management skills

• Guided meditation

• Mindfullness

• Restorative Yoga

• Yoga techniques

• Pilates techniques

• Sitting & walking better

• and more!