Services & Rates
Create your own small group class! Gather 2 or more folks.
Buy a packet of 5 & save money.
Yoga, Awareness Through Movement®, Pilates, myofascial release, or a specialized combo.
Online rates:
2 people $65 /hour
3 people $75/hour
4 people $85/hour
In-person/outdoor rates:
2 people $75 / $325 for 5 Duets
3 people $90 / $375 for 5 Triplets
4 or more people $105 / $400 for 5 Quads
Sliding scale options available.
Because of COVID, I currently offer group lessons only outside at a safe physical distance or online. Outdoor classes can be done in your yard or outdoor space or at a local park.
I offer private instruction in Awareness Through Movement®, yoga, myofascial release (MFR), Pilates, pain management, or a mix of these tailored to your needs.
Because of COVID, private lessons are currently taught either outdoors in your yard or local park or online.
Online $50/hour
In-person /outdoors $65/hour
Sliding scale options available.
If you're interested in Functional Integration®, email me to be put on my list of students I work with while in training or to be notified when I finish training.
Starting at $95 / hour
Topics include:
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Self-Myofascial Release
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Pain management skills
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Guided meditation
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Mindfullness
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Restorative Yoga
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Yoga techniques
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Pilates techniques
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Sitting & walking better
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and more!