Services & Rates
Awareness Through Movement®
Every Wednesday at 7pm
Wilkins School Community Center
Drop-in $15 / 5 class pass $50
Discounts for members
More details here
Or create your own small group class:
2 people $100 / $450 for 5 Duets
3 people $105 / $475 for 5 Triplets
4 people $120 / $500 for 5 Quads
Group lessons can be in your home, community center, place of work, library, communal space, or gym in the Pittsburgh area. The Carnegie libraries often have a space for free if reserved ahead of time.
$90/ 55 minute session
5 Privates for $400
Private lessons are in your home or office in the Pittsburgh area.
Sliding scale options available.
If you're interested in Functional Integration®, email me to be put on my list of students I work with while in training or to be notified when I finish training.
Starting at $100 / hour
Topics include:
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Self-Myofascial Release
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Pain management skills
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Guided meditation
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Mindfullness
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Restorative Yoga
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Yoga techniques
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Pilates techniques
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Sitting & walking better
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and more!